Yoga is based on the belief that mental and physical health are interrelated, and should be conditioned together. All of the classes at Yoga Épanouie attempt to coordinate breathing and physical movement, improve focus and concentration, and help participants regain control of their body and mind.
Whether you prefer Hatha (a comfortable mix) or Vinyasa (a more powerful flow) or Yin (a restorative, passive flow) Yoga, you decide! Enter your choice in the reservation form!
Cancellation Policy
If you must cancel, send me a message so we can reschedule!
